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Challenges​​

  • Sleep Disturbances

  • Family Dysfunction

  • Relationship Conflict

  • Anger Management

  • Loneliness

  • Emotional Disturbance

  • Codependency

  • Domestic Violence

  • Substance Abuse

  • Grief

  • Late Life Depression

  • Procrastination

  • Low Self-Esteem 

  • Boundary Setting 

  • Stress

  • Suicidal Ideation

  • Trauma/PTSD

  • Shame/Doubt

  • Procrastination/Indecisiveness

  • Pleasing others at the expense of Personal Values & Beliefs  

Interventions

  • Acceptance and Commitment Therapy (ACT)

  • Christian Counseling

  • Coaching

  • Cognitive Behavioral (CBT)

  • Compassion Focused

  • Culturally Sensitive

  • Family Systems

  • Mindfulness-based (MBCT)

  • Motivational Interviewing

  • Multicultural

  • PEI-Prevention & Early Intervention

  • Person-Centered

  • Psychoanalytic

  • Strength-Based

  • Trauma Focused

Other Challenges & Interventions

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Regardless of your circumstances, together we'll work through your challenges. Change takes time, but it is possible, and EVERYONE deserves INNER PEACE!! 

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